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sleep apnea treatment

Are you tired, stressed out, and moody because of interrupted sleep? Sleep apnea, a condition in which breathing stops for periods of 10 seconds or longer, can interrupt deep sleep that makes people feel rested. Non-surgical dental appliances have proven more effective than surgery for some sleep apnea patients.

What is Sleep Apnea?
OSAS, or obstructive sleep apnea syndrome, is one type of sleep apnea. Lack of adequate breath during sleep reduces airflow, causing the brain to tell the body to wake up and breathe. In some cases, sleep apnea patients only move into a lighter stage of sleep, while other times, patients wake completely.

What’s the Problem?
Many factors may contribute to airway blockage, from the size of passages and oral or airway structures, to swelling of passageways or position of the tongue. Disrupted deep sleep can affect mood, health, and cause daytime sleepiness. The added stress and fatigue can cause lack of concentration, loss of memory, and accidents in the workplace or while driving. Other health risks include high blood pressure and heart problems, and even a risk of premature death. The sleep apnea patient’s snores can disturb a sleeping partner’s rest, too.

Non-Surgical Sleep Apnea Therapies
Tests and studies prescribed by your physician can determine whether you suffer from OSAS, and non-surgical therapies may alleviate the problem. A nasal mask (cPAP) can deliver air to keep nasal passages open during sleep. Patients may wear dental appliances that reposition the tongue or mandible (lower jawbone)

According to experts, sleep apnea is an under-diagnosed condition, and more men than women suffer. If your sleeping partner says you snore or stop breathing while asleep, or if you experience daytime sleepiness, contact your physician first. He or she may recommend a sleep apnea device that may improve your quality of life. It’s just another way your dentist can help you smile.

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